Jen Juice

Overthinking is an epidemic. Overthinking is a disease. Overthinking is not truth. Overthinking creates chaos. Overthinking is a word of thought – in which your mind creates to believe is alive. Though isn’t overthinking just a response…your thoughts are not reality (or are they?). The stories we perceive in our mind are only ours from one lens. The only difference between illusion and delusion is with delusion you are the only one experiencing that vision. So, are we all living in illusion or delusion? Your mind – the greatest lie – or the greatest ally – You decide. The only truth – the only remedy is in presence. [the etymology of healing]