Archive for meditation

Straight Up…Jen

Posted in Jencerpts.. with tags , , , , , , , , , , , , , , , , , , on November 5, 2018 by JenJuice

I have been asked many of occasions if I’m Autistic. We all need a way to be described..right?

In fairness, I did teach myself to be a database expert (I’m till not quite sure what an expert is). I have one college course under my belt – Art History. I often say I’m the female version of Good Will Hunting…not far off…

The thing is energy of my thoughts travels fast. At times faster than my body can process, so I stumble over words and have to take a pause to visualize my words to align them in a way I can communicate my view. Writing has always been the way I can speak and that’s evolving…slowing down my thoughts with my movement (key).

See, we are all frequency. We are all energy. Society just hasn’t been used to communicating energy. It’s not autism – it’s the speed our mind travels. Our brains process information at lightning speed. The human brain has about 100 billion neurons each firing about 200 times per second. We all have a genius in us. Tap in.

Relentless Passion…

Posted in Jencerpts.. with tags , , , , , , , , , , , , on October 15, 2018 by JenJuice

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Gratitude.

Posted in Jencerpts.. with tags , , , , , , , , on October 14, 2018 by JenJuice

Each morning I awaken with gratitude.

Thank you, breath.
Thank you, heart.
Thank you, eyes,
Thank you, liver.
Thank you, pancreas.
Thank you, throat.
Thank you, arms.
Thank you, toes.
Thank you, love.
Thank you, light.
Thank you, trees.
Thank you, air.
Thank you.
Thank you.
Thank you.

I walk away from my morning meditation like I just gave an Oscar speech.

Go on with your morning rituals.

Grounding. Creation. Intention.

Flow State of Intention…

Posted in Jencerpts.. with tags , , , , , , , , , , , , , , , , , , , , on October 13, 2018 by JenJuice

Do you ask yourself 20 years into liking anything why do you still enjoy it and what is the purpose? I’ve been in flow since I can remember..life.. it’s not been an easy path to be in flow.. in this world..to me – the only way. While they say we all need to live in flow..most will resist said flow. I’ve been called weird, crazy, wtf, that girl, smart, pretty, whathaveyou in some repository to give me an identity, but no one gives me an identity. I am the only me. It’s the state I reside – The Flow State of Intention. If you ain’t been called weird or crazy for your authenticity – work harder.

Be-ing.

Posted in Jencerpts.. with tags , , , , , , , , , , , on September 26, 2018 by JenJuice

I don’t wither well…no mention of how I have been
draggin’ the heavy energy around for decades… Jen Pole Legs
Why not just let go……

Mind(er)ingz.

Posted in Jencerpts.. with tags , , , , , on August 24, 2018 by JenJuice

The mind exists to figure itself out.

Present Presence

Posted in Jencerpts.. with tags , , , , , , , , , , , , , , , on August 21, 2018 by JenJuice

When you are in flow with life’s currents….breathing is like a subtle wind breeze.21768972_10211341871157407_1950931177896352589_o